STACY'S STORY

 

I’ve spent over 10 years dedicated to movement and wellness, improving performance in all areas of people's lives and sport. I love helping people move well and get off that diet and exercise train. I've been there myself and I know there is a much better way. 

As retired dancer I also know the demands put on the body and the mind from professional physical activity, in addition to my work in rehab I can develop a performance programme for those competing at the highest level in their sport.

I'm also a dog mum to 3 dogs, and love living by the sea in my home county of Cornwall.

What I Can Offer

 

  • BASI Pilates  Teacher & Trainee Faculty
  • Strength, Intrinsic Biomechanics & Nutrition Coach
  • Exercise Referral Specialist
  • Injuries & Pathologies
  • Hypermobility Specialist
  • Sports Performance
  • Enhanced DBS
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