I can't wait to work with you!

I love nothing more than helping people move their body well.

As a movement specialist I can help you strengthen and tone your body to perform to it's best ability. For some that's being able to get up off the floor with confidence, for others that's a gold medal on a podium

No matter what your goal, I can help you.

My company has won multiple awards and I am faculty in training for the world leading Pilates school BASI Pilates. I work clinically as an associate of the chartered society of physiotherapists and my specialisms include include sports performance, back pain management & hypermobility.

Join My MOVEMENT Community

An online community for those that want to move their body well.  You can join for free or subscribe to get more out of the MOVEMENT experience.

Coming Soon

How We Can Work Together


My multi award winning business offering in person and online classes and personal training.

Join My Classes



Online Health Coaching for women who have tried everything. Is it time for you to get off the diet & exercise train?


Coming Soon



How ten minutes of Pilates a day can change the way you move, look and feel. Pilates in Ten opens again in 2023

Coming Soon


The sport specific dog agility handler programme to help you move better in the ring and train smarter.

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A movement specialist & wellbeing geek, furiously passionate about improving people's lives. Creative and curious, I am committed to helping you rediscover your power and help you achieve your goals.


Read My Story

Just Some Of The Amazing People I've Worked With

Dr T Wiggins

"The combination of detailed instructions, observation and feedback in classes is combined with great awareness of how to make staying healthy feel great!"

C Rundgren

"I've been a member of Stacy's programmes for over 2 years and can't speak highly enough about them."

L Hinchley

"All this has a massive effect on how I move, turn, accelerate and run. Thanks Stacy - You Are Incredible!"

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