I can't wait to work with you!
I love nothing more than helping people move their body well.
As a movement specialist I can help you strengthen and tone your body to perform to it's best ability. For some that's being able to get up off the floor with confidence, for others that's a gold medal on a podium
No matter what your goal, I can help you.
My company has won multiple awards and I am faculty in training for the world leading Pilates school BASI Pilates. I work clinically as an associate of the chartered society of physiotherapists and my specialisms include include sports performance, back pain management & hypermobility.
Ocean of Women Community
An online community for women who want to face midlife together and be a force as strong as an ocean.  You can join for free or subscribe to get more out of the OoW experience.
Coming SoonHow We Can Work Together
Red Yew Online
My movement library of Pilates, mobility, flexibility and biomechanics exercises and sequences.
Turn My Tide
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Online Health Coaching for women who have tried everything. It is time for you to take back your power and follow Turn My Tide
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P10
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How ten minutes of Pilates a day can change the way you move, look and feel. Sign Up soon to start in January 2027
MEET STACY
A movement specialist & wellbeing geek, furiously passionate about improving people's lives. Creative and curious, I am committed to helping you rediscover your power and help you achieve your goals.
Read My Story
Just Some Of The Amazing People I've Worked With
Dr T Wiggins
"The combination of detailed instructions, observation and feedback in classes is combined with great awareness of how to make staying healthy feel great!"
C Rundgren
"I've been a member of Stacy's programmes for over 2 years and can't speak highly enough about them."
L Hinchley
"All this has a massive effect on how I move, turn, accelerate and run. Thanks Stacy - You Are Incredible!"
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